FREE INITIAL SCREENING
HARBOR SPRINGS 231.242.0791
CONWAY 231.487.6163
LEARN MORE

The Wellness Program at Tim Bondy Physical Therapy

Many people, when thinking of wellness, do so in terms of physical health alone. The word may invoke only thoughts of nutrition, exercise and weight management.

The wellness program at Tim Bondy Physical Therapy focuses on a whole person approach of well being that includes exercise, functional training, weight reduction, cardiovascular fitness and balance improvement. We conduct group exercise programs for all ages and have personal trainers that can work one on one with individuals after their formal therapy programs have been completed or those would like to reach a higher level of health and fitness.

The Wellness Program at Tim Bondy Physical Therapy provides a safe and comfortable environment for all levels of fitness. We offer aerobic and strength conditioning, flexibility training, group fitness classes, personal pool time and relaxation treatments, which are all part of our personalized care.

AMENITIES
  • Wellness Evaluations
  • Personalized Exercise Programs
  • Strength Training Equipment
  • Free Weights
  • Exercise Bands
  • Resistance Machines
  • Flexibility Equipment
  • TrueStretch
  • Aerobic Equipment
  • Tread Mills
  • NuStep
  • Spinning Cycles
  • Group Classes
  • Private Pool Time ( Harbor Springs Location )

Tim Bondy Wellness Centers Offer:

QUESTIONS? WANT TO SIGN UP?

Membership Options
Wellness Hours
Class Options

$40 PER MONTH

VALID AT BOTH LOCATIONS

PERSONAL TRAINING AVAILABLE FOR ADDITIONAL FEE.

HARBOR SPRINGS

All classes focus on flexibility,

and upper/lower body strengthening adapted for the individual's

ability level of tolerance.


STAY FIT / LOW IMPACT

9:00AM M / W / F

$70 FOR 10 VISITS

$10 DROP IN VISIT


65+ SENIOR FIT

11:00AM M / W / F

$60 FOR 10 VISITS

$10 DROP IN VISIT

MONDAY - FRIDAY


CONWAY

8:00AM - 4:30PM


HARBOR SPRINGS

6:30AM - 6:00PM


INDIVIDUALS WITH MEDICARE BENEFITS MAY QUALIFY FOR FREE FITNESS THROUGH ELIGIBLE MEDICARE PLANS.

INDIVIDUALS WITH MEDICARE BENEFITS MAY QUALIFY FOR FREE FITNESS THROUGH ELIGIBLE MEDICARE PLANS.

Strengthen Your Body & Mind

Start today to build a happier and healthier tomorrow.